BE ACTIVE BY JEREMY
Transform Your Fitness Journey in 7 Days!
Join our free challenge and kickstart a healthier you.
What You’ll Get
What’s Inside the 7-Day Challenge?
Daily 10–15 minute workouts (home-friendly!)
Quick and effective routines that fit into any schedule — no gym required.
Meal tips & nutrition guidance
Simple, practical advice to fuel your body and support your goals.
Motivation & accountability emails
Daily check-ins, tips, and encouragement to keep you going strong.
Community support with Coach Jeremy
Stay connected with Coach Jeremy and others on the same path — you're not alone!
Real results, real people
Boost your energy, build healthy habits, and gain confidence in just one week.
Plus, Here’s What Coach Jeremy Offers Ongoing
Take your transformation further with personalized fitness solutions.
💪 1-on-1 Personal Training (Online & In-Person)
Custom fitness programs built around your lifestyle and goals.
📋 Tailored Nutrition Coaching
Meal plans and coaching that support weight loss, strength, and energy.
📆 Ongoing Accountability Support
Weekly check-ins, progress tracking, and habit-building systems that work.
🎥 Virtual Workout Sessions & Tutorials
Train from anywhere with Jeremy’s expert guidance via video.
📲 Mobile Fitness App Access
Track your workouts, access programs, and stay motivated on the go.
About Coach Jeremy
Meet Your Coach – Jeremy
I have always had the desire to win – and this includes having people around me win. When you feel good, you do good. Being active is essential for your quality of life – longevity, injury prevention, neuromuscular strength, posture, stress, and overall well-being. I have found that all my years competing and training have enabled me to feel better about myself and increase my self-confidence. From being a passionate ski racer, and later a snowboarder for the last 23 years, to running track at Northeastern University and surfing, I have increased my overall wellbeing by being active.
I have always used my environment for my activities. The mountains, the ocean, and the gym are places for me to strengthen my body and mind, giving me the ability to create greater endurance to do these activities and avoid future injuries. Being active is an all-encompassing lifestyle.
Frequently Asked Questions (FAQ)
What do I need to join the 7-Day Challenge?
Just a positive mindset, internet access, and a willingness to move! All workouts can be done from home—no gym equipment required.
I’m a beginner. Will I be able to keep up?
Absolutely. The workouts are beginner-friendly and come with modifications. Whether you're new to fitness or getting back on track, this challenge is for you.
How will I receive the workouts?
You’ll receive daily emails or messages with your workout, tips, and motivation from Coach Jeremy. You’ll also get access to a supportive fitness community.
What happens after the 7 days?
After the challenge, you’ll have the option to continue your fitness journey with personalized coaching, meal plans, or group programs depending on your goals.
How long are the workouts?
Each workout is only 10 to 15 minutes long, making it easy to fit into your day no matter how busy you are.
What if I miss a day?
Life happens! If you miss a day, don’t worry. You can catch up at your own pace or simply continue with the next day’s workout.
🔥 Limited Spots Available – Starts This Monday!
Don't miss your chance to take control of your health — reserve your spot now.
Be Active by Jeremy
Helping you transform your body and mindset—one day at a time.