Just completed day 9 in the 21 Day Fix Schedule while I attempt to help answer the question: Is the 21 Day Fix for men too? I am following the eating plan and workout schedule exactly as designed by Autumn Calabrese. My goal on this journey is to reduce my body fat percentage and reduce some of that stubborn back fat! The 21 Day Fix has has helped men and women achieve amazing results, and my clients are seeing good results too! It’s my turn now, and I am determined to get the abs I want!
Watch my Day 9 video review below: