Tag Archives: FItness

21 Day Fix Week 2 Video Review

Well, I have made it through week 2 of the 21 Day Fix! I think I have become a little stronger both physically and mentally. I am certainly learning some good portion control lessons that I will be able to carry with me for the rest of my life. The workouts continue to challenge me […]

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21 Day Fix Video Review: Day 12

Day 12 in my attempt to find out if the 21 Day Fix is for men? I am continuing to do my best to follow the program and workout schedule exactly as designed by Autumn Calabrese, and I am doing pretty good so far. I am hope to see a reduction in my body fat […]

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P90X3 FAQS and Frequently Asked Questions

P90X3 is set for release on December 10th, 2013! This all new workout program from trainer Tony Horton is similar to P90X, but only requires 30 minutes a day! As a busy husband and father, I can really appreciate this, and I know you will too! Who is P90X3 For? P90X set the bar for […]

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Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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