Tag Archives: Accountability

My 21 Day Fix Journey & Review: Day 6 – Dirty 30 Workout

Just completed day 6 in the 21 Day Fix Schedule while I attempt to help answer the question: Is the 21 Day Fix for men too? I am following the eating plan and workout schedule exactly as designed by Autumn Calabrese. My goal on this journey is to reduce my body fat percentage and reduce […]

Continue Reading

My 21 Day Fix Journey & Review: Day 4

Day 4 in my attempt to help answer the question: Is the 21 Day fix for men? I have followed the nutrition guidelines and workout schedule exactly as designed by Autumn Calabrese for 4 days now. My overall goal from this program is to reduce my body fat percentage and a few pounds. Many people, […]

Continue Reading

My 21 Day Fix Journey & Review: Day 3

Day 3 my attempt to help answer the question: Is the 21 Day fix for men too? I continue to follow the program and workout schedule exactly as designed by Autumn Calabrese. I hope to see a reduction in my body fat percentage coupled with a little weight loss. Many people, both men and women […]

Continue Reading

My 21 Day Fix Journey & Review: Day 2

This post marks the end of day 2 in my quest to help answer the question: Is the 21 Day fix for men too? I am following the program and workout schedule exactly as it is laid out and intended to be followed. I am hoping to see a reduction in my body fat along […]

Continue Reading

Is Shakeology Too Expensive?

Shakeology is too expensive and I can’t afford it. I hear this frequently from potential customers and people who want to take their life back and either get back in shape or maybe get in shape for the first time in their life. As I sit here enjoying my Chocolate, Banana and Peanut Butter Shakeology, […]

Continue Reading