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21 day Fix Review: Day 16 – Upper Fix

Just completed day 9 in the 21 Day Fix Schedule while I attempt to help answer the question: Is the 21 Day Fix for men too? I am following the eating plan and workout schedule exactly as designed by Autumn Calabrese. My goal on this journey is to reduce my body fat percentage and reduce […]

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21 Day Fix Video Review: Day 15

Here is my day 15 review of the 21 Day Fix. Please take a moment to watch, and then contact me if you have any questions. I would love to help you achieve your health and fitness goals! I am following the eating plan and workout schedule as designed by Autumn Calabrese. My goal on […]

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21 Day Fix Week 2 Video Review

Well, I have made it through week 2 of the 21 Day Fix! I think I have become a little stronger both physically and mentally. I am certainly learning some good portion control lessons that I will be able to carry with me for the rest of my life. The workouts continue to challenge me […]

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My 21 Day Fix Journey & Review: Day 6 – Dirty 30 Workout

Just completed day 6 in the 21 Day Fix Schedule while I attempt to help answer the question: Is the 21 Day Fix for men too? I am following the eating plan and workout schedule exactly as designed by Autumn Calabrese. My goal on this journey is to reduce my body fat percentage and reduce […]

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My 21 Day Fix Journey & Review: Day 3

Day 3 my attempt to help answer the question: Is the 21 Day fix for men too? I continue to follow the program and workout schedule exactly as designed by Autumn Calabrese. I hope to see a reduction in my body fat percentage coupled with a little weight loss. Many people, both men and women […]

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